Looking for a healthier snack for you and your family? The soybean snack food, edamame is great choice compared to typical snack foods. Edamame is good source of high quality protein, fiber, iron, thiamin, floated, vitamin K, and magnesium. It is also one of the few plant sources that contain omega-3 fatty acids. ...
We’ve added berries & cream flavored Calcium PLUS 500 chewable tablets to our store. Each tablet delivers 500 mg of calcium citrate and contains 333 IU of vitamin D3 for healthy absorption and is suitable for new postop patients. These chews are sugar-free as well, so you don’t have to worry about getting extra carbs ...
Today is the day to get your life in control. Today is definitely a call to action. “I am in Control Day” is your chance to get things in order and under control whether at home or at work. The first step is to take a deep breath and relax. Now, assess the situation, and ...
Vegetable Orzo Soup This vegetable soup is easy to make and tastes great! Orzo may look like rice, but is a small piece of pasta. You will find it in the pasta aisle in the supermarket. Click here for the recipe.
The Carson City support group meeting on Tuesday, March 21st is cancelled. We are sorry for the inconvenience.
Our WBI Health Store now stocks a Celebrate chewable multivitamin without iron. The supplement is a grape flavored tablet designed to meet the specific needs of bariatric patients. Two tablets a day also contain 3,000 IU vitamin D3 and the B – complex vitamins, so you take fewer tablets a day than taking single supplements. ...
Spice Rubbed Roasted Salmon Salmon is a versatile fish that works with many flavors. This rub uses spices typically found in Middle Eastern and Indian cuisine. This is speedy recipe works great for a weeknight dinner, just add salad or your favorite green vegetable. Click here for the recipe.
The cinnamon bottle you have in your cupboard is more than just a spice. Did you know that ½ teaspoon of cinnamon a day can improve your health? There have been several studies that have shown that this amount of cinnamon consumed daily can show improvements in blood sugar with Type 2 diabetes plus ...
This month is National Nutrition Month® and the theme is “Put Your Best Fork Forward” which serves as a reminder that each bite counts. Making small shifts and changes in your eating makes a difference over time. So whether you are planning meals to prepare at home or eating out, what you are eating ...
Our WBI Health Store is pleased to offer a vegan, high quality protein supplement. The makers of Unjury now offer Planted™, a plant based protein supplement. While whey protein isolate is the very best source of protein for its amino acid profile and digestibility score, some individuals prefer an alternative protein for a variety of ...