Recipe of the Month
Spicy Almonds
This easy recipe is a hit at parties or just for healthy snacking. Be sure to keep an eye on the portion size. Nuts are a heart healthy food but are a higher calorie food because of their high fat content. Click here for the recipe.
Online Seminar
We offer a free bariatric surgery seminar presented by John Ganser MD, FACS. Please register to learn more about:
- Western Surgical's Bariatric Surgery Division - Western Bariactric Institute
- The Obesity Epidemic
- Weight Loss Surgery Options
Thank you for registering for our bariactric surgery seminar.