Bariatric “Steps to Success” Course Materials

The “Steps to Success” education series is an essential part of the bariatric journey at Western Bariatric Institute. This multi‑part educational program equips you with the knowledge, tools, and confidence you need to prepare for surgery, adopt long‑term healthy habits, and maintain your weight loss for life. Below you’ll find downloadable learning modules, guides, and checklists that complement your in‑class or virtual instruction.

What Is the “Steps to Success” Program?

Before bariatric surgery, patients attend a series of educational sessions designed to:

  • Explain the science behind weight loss surgery
  • Prepare patients mentally and physically for surgery
  • Introduce dietary and lifestyle expectations
  • Demonstrate how to prevent nutrient deficiencies
  • Provide behavior modification strategies for long‑term success

Completing these materials is typically a requirement for insurance authorization and helps improve outcomes after surgery.

Downloadable Course Materials

Click the links below to access the Steps to Success modules and patient guides. These are intended for your reference during the pre‑op phase and can be revisited at any time during your weight loss journey.

Walking Off Calories

Walking Off Calories

Steps to Success Sleeve Slides

Steps to Success Sleeve Slides

Steps Class Homework List

Steps Class Homework List

Step by Step Pre-Op Meal Plan

Step by Step Pre-Op Meal Plan

Sleeve Supplement Recommendations

Sleeve Supplement Recommendations

Recommended Reading & Websites

Recommended Reading & Websites

Patient Contract for Optimal Success Following Bariatric Surgery ’17

Patient Contract for Optimal Success Following Bariatric Surgery ’17

My Motivators

My Motivators

Moving in the Right Direction

Moving in the Right Direction

Keeping Track of Meals and Snacks

Keeping Track of Meals and Snacks

FDA Specifications for Food Labels

FDA Specifications for Food Labels

Estimating Portion Sizes

Estimating Portion Sizes

How to Use These Materials

These guides are designed to be used in conjunction with your bariatric education classes, support group discussions, and appointments with your patient advocate. Suggested ways to use them include:

  • Reviewing sections before and after education classes
  • Bringing printed or digital copies to appointments with your care team
  • Using checklists to track your progress toward surgery requirements
  • Referencing post‑op guides throughout recovery and maintenance